Ultimate Gastric Sleeve Success: A Practical Patient Guide to Help Maximize Your Weight Loss Results Kindle Edition

Ultimate Gastric Sleeve Success: A Practical Patient Guide to Help Maximize Your Weight Loss Results Kindle Edition
Author: Duc Vuong ID: B00DJ8GGYY

Done.
File Size: 4202 KBPrint Length: 198 pagesPage Numbers Source ISBN: 0615830447Simultaneous Device Usage: UnlimitedPublisher: HappyStance Publishing; 1 edition (June 20, 2013)Publication Date: June 20, 2013 Sold by:  Digital Services, Inc. Language: EnglishID: B00DJ8GGYYText-to-Speech: Enabled X-Ray: Not Enabled Word Wise: EnabledLending: Not Enabled Enhanced Typesetting: Not Enabled Best Sellers Rank: #65,660 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #4 in Books > Medical Books > Medicine > Internal Medicine > Bariatrics #253 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Maintenance #255 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss

Before and after my bariatric surgery I bought a lot of guides. I haven’t reviewed some because I could find nothing good to say about them, but this is one of the best — if not THE best.

The difference, I believe, lies in Dr Duc Vuong’s infectious enthusiasm for good food.

Food is what preoccupies us before bariatric surgery — and it sure as shootin’ is on our minds after bariatric surgery.

The point is to make a new start, and to dump the bad old ways.

This is what Dr Vuong teaches us to do.

As a Vietnamese, and obviously a very gifted home cook as well as a fine surgeon, he is familiar with cooking high-protein meals using the best fish and seafood — and I cannot imagine my post-operation diet without fish and seafood. It really is a key ingredient, full of protein, yet light on the bad stuff.

His overall emphasis on quality fresh food strikes a real chord with me. I believe that many overweight people — well, me for a start — do not think too much about food, but rather, too little, cramming processed junk into our mouths without considering or even tasting what we are devouring.

To appreciate food — and understand what it contains — is the first step on the road to health.

This is not to say that this excellent book contains nothing but recipes, far from it. But the advice on eating is so good, and so important, that I heartily recommend this book for that alone.

At 70lbs down, I have to thank Dr Vuong for writing this.

I have read about half of this book so far and it is excellent. In my research, I have read many books on WLS and this one is really the first that has offered some excellent practical advice for patients. Most of these books are all about the surgery but this book really hits home with life applicable advice on change. I highly recommend it based on what I have read so far!

This book gives you a no nonsense type approach for the Gastric Sleeve. If you follow the book you will heal faster and healthier than any other way. Dr. Vuong knows what he is talking about, and I thank him for that.
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